ARE YOU READY FOR A SUSTAINABLE, REALISTIC APPROACH TO LOSING THE WEIGHT FOR GOOD?

We officially start June 5th but as soon as you sign up and pay you get access to our app / workouts AND we get started on your custom macros. So the sooner you sign up, the better.

Yes! All of our challengers are immediately put into our LIFTWFM app which comes with a Gym option, Dumbbell option, Bodyweight option AND Beginner option, 6 days a week. You'll also get warm ups, core, and optional strength workouts. Demo videos and workout descriptions are included.

Nope! Our members do get a discount on challenges, so it's definitely a perk to be a member but you can absolutely do it without being a member of FM.

Sure! The workouts are there for you to use but that's not necessary or required. You do what works best for you.

No. We will contact you to see if you want to continue with the app or gym. If you don't want to, you won't be charged and access will be discontinued.

We will customize your macronutrients (calories, carbs, proteins, fats) for you to be able to track and follow on your own. We do not provide meal plans because we don't believe those aid long term success. We want you to learn how to have a positive / healthy relationship with food.

My mom always told me, "you don't have to do anything but pay taxes and die". So no. You are not required to take before and afters - however, we HIGHLY recommend them as they will show change FAR faster than the scale will. You also are required to submit them to win any prizes.

YES! Our workouts are tailored to ALL people. You can do hard things and we're here to support you every step of the way.